{"version":"1.0","type":"video","provider_name":"Indavideo","provider_url":"\/\/indavideo.hu\/","width":640,"height":360,"html":"<iframe class=\"indavideo-player\" allowfullscreen id=\"player-9f2362ffe5\" type=\"text\/html\" src=\"https:\/\/indavideo.hu\/player\/video\/9f2362ffe5\/\" title=\"indavideo video player\" scrolling=\"no\" width=\"640\" height=\"360\"  frameborder=\"0\"><\/iframe>","title":"Stability Training\u00ae","author_named":"StabilityTrainer","author_url":"\/\/indavideo.hu\/profile\/StabilityTrainer\/","thumbnail_url":"\/\/pics.indavideo.hu\/videos\/001\/619\/031\/2-1.jpg","indavideo_url":"\/\/indavideo.hu\/video\/Stability_Training","thumbnail_width":160,"thumbnail_height":120,"thumbnail_m_url":"\/\/pics.indavideo.hu\/videos\/001\/619\/031\/3-1.jpg","thumbnail_m_width":330,"thumbnail_m_height":185,"thumbnails":["\/\/pics.indavideo.hu\/videos\/001\/619\/031\/1-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/2-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/3-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/4-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/5-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/6-1.jpg","\/\/pics.indavideo.hu\/videos\/001\/619\/031\/7-1.jpg"],"description":"Ga\u00e1l Attila vagyok, \u00e9s ez az \u00faj edz\u00e9sm\u00f3dszerem, a Stability Training\u00ae .\r\n\r\nA \u201eStability\u201d-ben felfedezhet\u0151 a j\u00f3ga komplexit\u00e1sa, a s\u00falyz\u00f3s edz\u00e9s izomt\u00f6megn\u00f6vel\u0151 hat\u00e1sa, a sportj\u00e1t\u00e9kok \u00e9lm\u00e9nye, a \u201efreestyle\u201d edz\u00e9s szabads\u00e1ga, \u00e9s a deszk\u00e1s sportok kih\u00edv\u00e1sa.\r\n\r\nA vide\u00f3ban halad\u00f3 gyakorlatok vannak, amik komoly felk\u00e9sz\u00fcl\u00e9st ig\u00e9nyeltek. Gyakorl\u00e1ssal; k\u00f6nnyebb gyakorlatokkal kezdve gyorsan lehet fejl\u0151dni, \u00e9s komoly szintre lehet emelni ezen k\u00e9pess\u00e9geinket, \u00e9lvezetess\u00e9 \u00e9s hat\u00e1soss\u00e1 t\u00e9ve \u00edgy edz\u00e9s\u00fcnket.\r\nB\u00e1rmilyen kor\u00fa, b\u00e1rmilyen edzetts\u00e9gi szinten l\u00e9v\u0151 egy\u00e9n edz\u00e9s\u00e9be adapt\u00e1lhat\u00f3, amivel jelent\u0151s pozit\u00edv eredm\u00e9nyek \u00e9rhet\u0151k el. \r\nFordulj hozz\u00e1m bizalommal :) \r\n                      stabilitytrainer@gmail.com \r\n                      https:\/\/www.facebook.com\/stability.trainer","length":"335","hash":"9f2362ffe5","id":"1619031"}